Integrative Massage & Psychotherapy
Psychotherapy
Psychotherapy offers help where one feels
trapped or overwhelmed, or where one wishes to deepen their self-understanding
and capacity for fulfilment in life. It enables you to explore your
'inner world' and the conflicts that cause you pain or that limit your potential.
The methods which may be used in our sessions can
include, apart from the basic verbal interaction, a variety of bodywork
techniques (ranging from body awareness and bodily impulses to biodynamic
massage and bioenergetics), Gestalt, visualisation, dreamwork; and
creative expression through movement and sound.